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Berita Unik: nice blog pls visit my blog thanks
healthy articles: hello i'm here and if you have time pls visit my healthy articles blog
lenzy: hi ai c helen ni palihug ko add sa ako blog bag uhay langko nya tapol naku diri hehehehe musta na ai? thanks oi
avoid premature ejaculation: Cool I am so happy for you!
Remy: Hello there, can you link my blog and website here? I'll put a link in mine of yours too. Thanks.
Tina: I really enjoyed your blog. Hope you don't mind but I borrowed your "God lives under the bed" entry for my site. What an awesome story. Thanks!
Online Loan: care to link xchange? plz added my link name as Online Loan thanks...
DoyleSoft: : )
Keianna: Congrats to you on becoming Journal of the week! I wish you great success in all that you do. Feel free to read my blogs as well. Keepo in touch!
Blake: Congrats on Journal of the week!!
ate tess: mustamos, congrats oie on JOTW. miss u na, wen ka visit deri namu? tkcr
Chastity Brackeen: Congrats on JOTW!
Remy: Kumusta man uy. Gwapa gihapon. Keep in touch lang.
dalia: ai! nahhhh, basin dina mi madayon ni Jerry. ahak baya ani. naa man daw renewal of passport sa FACC diri karon 27-29. Ingon jerry diri nalang daw ko pa renew kay if anha daw layo then iya kagul an si VON gamay pa kuno e byahe byahe! Toink! sapot ko oyyy! ako pani sulayan nasad ug hangyo kay karon gisapot pako niya! ala ko ganahi talk! hehhee...nahan ko lagi anha bah! laag unta.
DALIA: ai! ayaw pag luya luya diha! ai, basin maka anha mi san diego sa July mga 2nd week pohon kami Jerry ug Von..kita kits ta ha?! sis sexymama sad amo sad to bisitahon sulay or basin kita nalang sa gawas sad. Pa renew man gud ko passport LA pero di ganahan jerry didto stay, gusto san diego nalang daw . Unsa may nindot diha suroyan?btw..get well soon!
joyi: please add me dai,takecare and stay cool...
REMY: hi Irene..kumusta naka? pls add me up? thanks...I will add u too
vijay: hi frnd nice blog.Plz add my link and drop a msg to me.I vil do the same for you.Thank you
dalia: ai, howdy?! have an award for you. please check out my site http://www.dalnjer.net....tk cr and God bless! mwuaaaahhh
MJ: Inday musta naman ka oi?Miss u na.
alleth: Hi Irene, dont know if u remember me here in Denver but anyway, pls. add me in ur site. thanks
Taniah: Just passing by to say hello! Awesome blog! And love the picture (you look amazing! ..if that's you =]). Hope all is well, & have a nice day! =) - Taniah
mmarie: i am visiting you here. hope you visit me back at my site
Dalia: haller ai! I know ur too busy diha. ala lang...laroy laroy lang ko diri . diman tika malaag diha sa san diego, mao sa blog site nalang tika laagon! aheheheh
winziph: having my rounds, hope to see you dropping by.
sharon: hallooo Ms. I... okies lang mi diri, tugnaw nasad pero ganahan ko kay sunod adlaw mga 60's or 50's hehehhee maayo ka diha kay nice inyong weather. Thanks for dropping by... ayo-ayo kanunay...
ANGELBABBIES: HELLO NICE BLOG
AnaKJaLaNaN: visit me ,,, http://www.borneocool.com http://www.nihinkalteng.blogspot.com ;)
thedadut: was here w/ Smile...Smile me back..
lizel: hello, nice site, musta ?? pls add ako site,thanks.. ingats
MJ: Was here day.
buzzin'bug: hey there! thanks for dropping by and wish you a wonderful Tuesday! :)
Ate Tess: helu inday, kumusta naka ang buhay mo sa Cali? we missed u...take care merry x'mas nalang basin ako mag duaw nimo diha, hehehe
Lalique: how are you friend from Turkey happy thanks giving http://laracroft3.skynetblogs.be http://lunatic.skynetblogs.be
MJ: Musta namam ka day oi? Hopping lang ko.
Dauphine: Hi Irene kumusta? We missed you at the party last night.. oy palihug ko pa add sa akong new domain dri bi.. sige ha bantay ka hehe.. take care.. please don't forget to leave me a note sa akong tagboard..
Taher: Still Haven't added me my friend?I added u long back :) Pls..Add me to your back links and let me know :)
J'laine: Just dropping by-have a good week.
DALIA: hi ai! musta na? pls ko add sad ani ako bag o blog beh ug kato akoa domain e add sad! http://dalnjer.bravemusings.com ug kato http://www.dalnjer.net...k, thanks! BTW...TANGTANGA NA UBAN PICS NIMO UG MGA GRAPHICS DIRI KAY MAO NA USA SA RASON TANGTANGON ANG BLOG SA PPP...SENDAN TIKA SA YM NIMO FROM PPP NA GI EMAIL NAKO...E CHECK IMO YM!
mAi: hi irene, ok lang mi dai, how r u? thanks for visiting, tc!
dalia: ai...e delete ragud na palihog kana ikaduha na lista nimo na dalia dreyer kay akoa nasad na gi delete...wala nana siya! kana nalang babysimplymeh ug kang jerry ...k, thanks! nawag ko dauphine, ala man tubag! btw...sign up tako linkworth ala pako sabot!
Boink: This blog has officially been BOINKED!
pikabucks: make money with me!
JD20: irene, pls ragud ko add ani, kang jerry ni ako lang gahimo sa iyaha for now pero iyaha mga entries na blog..aron sad tawn naa ni siya friends bah!hehehe
renmai: helo there.. would u link to exlink with me? tnx.. have a nice weekend.. :)
Ancestral Paths: Just stopping for a visit-nice site-care to exchange links? Have a good day.
chronicchick: wheeling by :)
ask ms recipe: stopping by:)

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Saturday, March 7th 2009

4:02 PM

House Starting to Shape Up

Finally!  I accomplished something today.  I had someone came over today to help me out segregate my things in the garage from kitchen stuff, clothes, papers, things to donate, to send to the Philippines to bathroom.  Though this is not fully done yet I have another Saturday for this to finish.  Josefina is coming over on Saturday to help me out again putting these stuff away where they belong.  Putting them on the box of the same kind for easy find.  Right now my kitchen is extremely small so I need to save as much space as I can.  A good 5 hours of segregating stuff was a pretty good time.  Look forward for next Saturday to clean up more junk.
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Saturday, March 7th 2009

5:02 AM

Exercise Right in Your Own Home


I stood looking in the mirror yesterday, horrified at how out of shape I've become over the past few years. I used to practically live at the gym! People actually thought I worked there! I was in my early twenties, and I had never looked better in my life. Now that I'm almost forty I'm noticing jiggles and bumps that didn't exist before. Needless to say, I've also put on a few pounds. I keep telling myself it's from the nightly glass of wine, but I honestly think it's due to lack of exercise. My former workout partner ("skinny girl") has been trying to get me back into the gym for months, but I hesitate to use a treadmill in front of all those who probably still remember me when I was fit. It's embarrassing! I guess I put "skinny girl" off one too many weeks. She broke down and bought a treadmill from Smooth Fitness and I couldn't believe how durable and stable it is! Just like the one at the gym! She said it didn't take more than an hour for her husband to set it up. He's the real running enthusiast, so of course he was the first one to jump on it! He said other treadmills feel like running on concrete (and I whole-heartedly agree) but this one felt more like running on a track. It has something called the "ImPression shock absorption system, and it really works! My joints and my back didn't feel as much impact as I had anticipated. Then "skinny girl" did something really amazing. After her workout, she got off the running belt and pushed a button. This thing folded right up by itself! A big plus in my book, as I have a small home! You've probably gathered that I'm eyeing one for myself. The treadmill "skinny girl" has is a Smooth 7.6 HR PRO Treadmill. It is under $2000 and has a lifetime warranty on the frame and motor, and a 5 year warranty on the electronics. They also provide a 2 year labor warranty for "In-Home" service. You can't beat that with a stick! Now that I won't be spending money on a gym membership, I've decided to spring for one myself. I'm sure the results I obtain from running on a treadmill (in my own home!) will be an even greater value than the Smooth Fitness Treadmill. I feel better already.
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